Many people who stutter want to know how to stop stuttering. There is no cure or quick fix for stuttering, but stuttering treatment programs managed by a certified stuttering specialist are effective with adults and teenagers who stutter.
If you stutter or hesitate when you speak, know that you are not alone. More than 70 million people worldwide are stutterers — that’s one in every 100. In the US, more than 3 million people stutter.
How to stop stuttering is a question Mark Power, a world-renowned stuttering specialist, who treated many patients around the globe, gets asked a lot as stuttering can be a challenge that affects self-confidence and the ability to accomplish goals.
Most general speech pathologists are not trained to treat stuttering yet they are permitted to treat people who stutter. Mark Power’s advice to you on how to stop stuttering is to consult a stuttering specialist who has completed extra training and supervised experiences in order to maintain their credentials. Hence, these are the stuttering specialists and they are highly qualified to help those who stutter.
How to stop stuttering tips
We are sure a lot of people have told you to slow down and think about what you want to say. You may have tried to follow this advice and found it very difficult. Rather than try to slow down your rate of speaking, try putting frequent pauses in your sentences. These can be every 3 to 5 or 6 words. The idea is to break up what you are trying to say into chunks, rather than run on a 19-word sentence.
This accomplishes several things:
- Your speaking rate is slower because you pause more often
- Your brain is better able to plan what comes out because it is a shorter phrase
- You don’t overload your brain with too much information
Take as much time as you need to plan each phase during the pause. Don’t try to think of what you are saying while you are talking. Plan what to say during the pause before the phrase.
Try it in easy speaking situations at first until you get the hang of it.
This is only the first step to answering the question: how to stop stuttering which is probably the most common question a certified stuttering specialist gets.
The Power Stuttering Center provides only well researched, effective stuttering therapy programs for adults and children. Mark Power, BCS-F has been a Board Certified Stuttering Specialist in fluency for 20 years. Mark was part of the Initial Cadre that developed Specialty Recognition in stuttering therapy. These specialists gathered to solve the problem of the lack of training in stuttering, which allows general speech pathologists to treat stutterers without advanced training.
Choosing a board-certified specialist will ensure that you will have the best treatment for stuttering available today. Treatment for stuttering in 2020 is now
available and effective.